I am currently writing this at 1 1/2 weeks postpartum and am already thinking about starting up exercise again when the time comes and I am cleared by my doctor. I had a great birth and only had minor recovery so I think that by the time my six week appointment comes, I will be ready to get back into some fitness. Today, I want to share all about the new Bowflex Max 8 Trainer and how I plan to use it to increase my fitness after baby.
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