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Tips for hosting a successful family health and fitness challenge!
It is so easy to be inactive in the winter months. Here in Michigan, it is freezing and literally will be in the negative temperatures next week. I wanted to share this family health and fitness challenge that my family did/is doing in order to stay motivated and be accountable, mostly for fitness. I decided to include the dogs in this month-long challenge to keep them active and healthy as well.
Read more �
Tips for hosting a successful family health and fitness challenge!
It is so easy to be inactive in the winter months. Here in Michigan, it is freezing and literally will be in the negative temperatures next week. I wanted to share this family health and fitness challenge that my family did/is doing in order to stay motivated and be accountable, mostly for fitness. I decided to include the dogs in this month-long challenge to keep them active and healthy as well.
Read more �
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